💤 What is Sleep Anxiety Disorder? Sleep Anxiety Disorder is a condition where a person feels intense stress, fear, or worry about going to sleep. This fear isn’t just about restlessness — it can stem from a deep concern of not being able to fall asleep, stay asleep, or even fear something bad might happen […]
Overview ❓ What Is Postpartum Anxiety? Postpartum anxiety is a condition marked by intense and uncontrollable worry that arises after childbirth or adoption. While it’s normal to worry a bit after becoming a parent, this condition goes far beyond that. ➡️ People with postpartum anxiety often feel nervous, panicked, or mentally overwhelmed. ➡️ The anxiety
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Social Anxiety Disorder, also known as Social Phobia, is a mental health condition where individuals feel excessive fear or anxiety in social settings. The main trigger is the constant worry of being watched, judged, or embarrassed in front of others. ✔️ The good news? It’s treatable through: • Talk therapy • Medications like antidepressants ✅
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Overview – Understanding Separation Anxiety Disorder Separation Anxiety Disorder is more than just feeling uneasy when away from a loved one — it’s a diagnosable mental health condition that affects both children and adults. This disorder triggers intense fear or anxiety when someone is separated from a close attachment figure or even just anticipating that
Generalized Anxiety Disorder (GAD) is a chronic mental health condition marked by ongoing fear, excessive worry, and a constant sense of being overwhelmed — even when there’s no clear cause. This emotional turmoil can affect both children and adults, making daily tasks feel like mountains. 🔹 What makes GAD challenging? It’s not just the mental
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🟩 Overview of Illness Anxiety Disorder (Hypochondria, Hypochondriasis) Illness Anxiety Disorder, often referred to as hypochondria or hypochondriasis, is a long-term mental health condition marked by an overwhelming fear of having a serious illness—even when there are little to no physical symptoms. People living with this disorder frequently believe that normal body sensations are signs
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Anxiety disorders are a group of serious yet treatable mental health conditions. They are characterized by overwhelming fear, nervousness, and uneasiness — often out of proportion to actual situations. These disorders can disrupt daily life but, thankfully, effective treatments like medication and talk therapy (psychotherapy) offer significant relief. If you’re trying to understand Anxiety Disorders:
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